When I’m out on a long run

When I’m out on a long run, the only thing that matters is finishing the run. For once, my brain isn’t going blehblehbleh all the time. Everything quiets down, and the only thing going on is pure flow. It’s just me and the movement and the motion. That’s what I love—just being a barbarian, running through woods.

Jenn Shelton, p. 149
Born To Run, Christopher McDougall


This is another great difference

This is another great difference between our civilization and yours. You admire the man who pushes his way to the top in any walk of life, while we admire the man who abandons his ego.

Seven Years In Tibet

Seven Years In Tibet

Gostava de ter conhecido mais cedo!
Caiu-me tudo e foi um arrepio brutal no final!

The absolute simplicity. That’s what I love. When you’re climbing your mind is clear and free from all confusions. You have focus. And suddenly the light becomes sharper, the sounds are richer and you’re filled with the deep, powerful presence of life.